Friday Mar. 30, 2007
“Technique Clinic”
Technique practice for Squats, Deadlift and Overhead Press progressions
Breezing through the Obstacle Course on Saturday
“Technique Clinic”
Technique practice for Squats, Deadlift and Overhead Press progressions
Breezing through the Obstacle Course on Saturday
CrossFit Journal
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Mar 30, 2007 @ 11:37:04
Good clinic today. I like how you place high importance on correct form.
Mar 30, 2007 @ 15:47:58
I appreciate the attention to detail. Good clinic.
Mar 30, 2007 @ 20:33:44
This was a fun and funny clinic. Lots of laughs.
What I didn’t realize was that the expression of the eyes were critical to good form. Thanks for correcting my bad eye posture. It explains why everything about me is damaged.