Tuesday Apr.15, 2008

“Daniel”

Complete the following for time:

50 Pull ups
Run 400 m
21 Thrusters, 95 lbs
Run 800 m
21 Thrusters, 95 lbs
Run 400 m
50 Pull ups

Post time to comments

070928.jpg
An inspiration to us all, 68 years old and dragging a 90 lbs sled with 66 lbs over her head!!

Note: We will be running outside, please bring warm clothes you can put on if its cold.