Friday Nov. 28, 2008 BC-97

For time:

40 Pull ups
25 Squats
30 Pull ups
50 Squats
20 Pull ups
75 Squats
10 Pull ups
100 Squats

Post time to comments


Enjoying a little pre-workout time on the couch. Can you tell they’re sisters?

Ladies, if you haven’t seen the Roxy Athletics flyer at the gym please ask. Orders are due by Monday. It’s a special order for our clients only brought to us by Sublime Swim and Sunwear. For every two items you order you get the third for 50% off!