Monday Dec. 22, 2008

For Time:

Double Unders 20-40-60-80-100-80-60-40-20
Burpees 5-10-15-20-25-20-15-10-5

Post time to comments

serious
Coaching is serious business

It’s almost Christmas! Please view or Schedule page for our upcoming holiday hours. We will be running holidays hours this Wednesday in the morning only and closed on Thursday and Friday of this week.