Tuesday Feb. 10, 2009

“Cindy”

Complete as many rounds in 20 mins as you can of:

5 Pull ups
10 Push ups
15 Squats

Compare to: 081107

Post Rounds to comments

are-you-fit

Courtesy of CrossFit.com

“Do you remember your first exposure? Can you remember what WOD you did or how you felt after it? What about what drew you back to it? There are a million different CrossFit experiences, reactions, and journeys that took place after. Whats yours?”

Post your thoughts to comments.

Script courtesy of CrossFit Lineage