Friday Apr. 17, 2009

4 Rounds for time of:

400m run
500m row

Compare to: 080513
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A BIG thanks to all that make this community what it is!

Social time again!

Host: Laura Horrigan
Location: 13 Banting Place, St. Albert
Time: This Friday @ 7 pm
Details: Bring your own drinks and snacks, BBQ will be available.
PS: Please arrange transportation for yourself if you are drinking.

Saturday Class: Due to the Social Friday night, Saturday’s class will be at 10am instead of 9am. The Kids Class with therefore be at 11am instead of 10am. We apologize for any inconvenience.

Note the schedule changes in our “Latest news section” to the left.