Monday May 25, 2009

Push press

Compare to: 081217

Post loads to comments

3 Rounds for time:

10 Chest to bar pull ups
10 Front squats 165/115
10 Burpees

Post time to comments:

This was one of the Rocky Mountain Regions WOD’s during their qualifiers earlier this month.

ICC WOD info to be posted 1 week prior to the event