Monday June 22, 2009

Complete the following for time:

100 Burpees

Compare to: 081201
Post time to comments.

Everyone loves Burpee pullups!

50/50 Fitness Challenge:
We will be starting the final re-measurement of your pushups on Wednesday this week. You’ll have until Tuesday June 30th to get in your re-measurement or you will not be entered to win the CA$H! Have you been practicing?

New Membership Options:
If you haven’t already, please let us know what membership you’d like as of July 1st. If you do not let us know you will be automatically placed 0n the month-to-month membership.