Tuesday July 7, 2009

“Diane”
21-15-9 rep rounds of:
Deadlift 225, 155
Handstand Push ups

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sweat
Some people are sweatier than others.

50/50 Fitness Challenge
Tomorrow is the last day to register for the challenge. If you haven’t registered yet what’s taking so long? We got quite a few people already and one person who’s been practicing every day saying “this one is mine”. Don’t let him just walk (or sit) away with the cash!!