Sunday Sept. 20, 2009

Front Squat
1-1-1-1-1-1-1-1-1-1

Compare to: 090820
Post loads to comments.

charles_b
Just another 62 year old CrossFit firebreather!
(photo from CrossFit.com)

FGB IV:
Just over one week until FGB IV! We have 20 people on our team so far and over $2200 raised. 7 of those people on our team haven’t raised any money yet so the best place to start is with a donation to yourself. $1.00 or $100.00 doesn’t matter, ever little bit helps.

If you aren’t joining our team or can’t make the event, we still encourage you to participate by making a donation yourself. You can do so here.