Happy Holliday’s
CrossFit Edmonton would like to wish everyone a Merry Christmas and a Happy New Year.
As a Reminder, the holiday hours this season are:
Christmas Hours:
Thursday Dec. 24th – 9am, and 10am classes only.
Friday Dec. 25th – Closed.
Saturday Dec. 26th – Closed.
New Years Hours:
Thursday Dec. 31st – 9am, and 10am classes only.
Friday Jan. 1st – Closed.
All other days around those listed above are running regularly scheduled classes.  You can also find the Holiday Schedule on our Schedule Page.
We will resume posting on on the website Monday January 4th ready for some exciting progress in the New Year!
A few highlights from the CrossFit Edmonton Christmas Party…
Dec 23, 2009 @ 00:07:46
WARNING, NOT PALEO, NOT PALEO
Hershey’s Kiss Peanut Butter Cookies
1 cup brown sugar
1 cup white sugar
1 cup peanut butter
1-1/2 cups shortening
2 eggs
4 cups flour
1 tsp. baking soda
1 tsp. salt
1 tsp baking powder
36 Hersey Kisses or extra large chocolate chips (or mini peanut butter cups)
Cream together sugars, shortening, and peanut butter. Stir in eggs. Sift together dry ingredients. Work together all ingredients untill thoroughly blended. Preheat oven to 375 degrees. Roll dough into 1 inch balls and roll in granulated sugar to coat. Place balls on a greased cookie sheet and bake for 9-10 minutes, until they spread out and just begin to brown.
Remove cookies from oven and press a Hershey’s Kiss gently into the centre of each cookie. Return to oven and bake for another 2 to 5 minutes. Allow cookies to cool for 5-10 minutes before removing from the cookie sheet. Makes 3 dozen.
Merry Christmas.
Dec 23, 2009 @ 06:08:50
Sooooo what time should I be over to help you taste test those?
Dec 23, 2009 @ 10:13:02
Awesome WOD this morning. Just what the body needed because there were no pull ups and thrusters! hint hint chelsie!!!!! 🙂
Dec 23, 2009 @ 10:17:56
nice pipes Bougs
Dec 23, 2009 @ 11:16:33
What a freak that Bougs is! Looks like her arm swallowed a softball!
Dec 23, 2009 @ 14:31:29
Fantastic WOD today, finally got my groove back PR 25 DU’s 🙂 YEAH!!!! but now I hate hollow rocks…I have a weak feeble core…
Dec 23, 2009 @ 18:37:44
Bougs does have some pretty killer guns!!
Dec 23, 2009 @ 20:02:12
Did you get your tickets?
Dec 24, 2009 @ 12:27:33
Great class today (Christmas Eve)! Liked pairing up – nice to have Tania as a parnter again! Good to see Ang as well!
4:57 Rx’d (PR)
Have a Merry Christmas everyone!
Dec 24, 2009 @ 15:18:01
One more thought – this would have been one of those WOD’s that I stressed about & pre-analyzed to death if I had known about it ahead of time. I much prefer to just go in, find out & do it.
Lots of PR’s today – great job Paul, Bruce, Y-vo (& anyone else that I’m not aware of!)
Dec 24, 2009 @ 15:19:24
& Vadym!
Dec 24, 2009 @ 16:08:36
Merry Christmas from Afghanistan everyone. Can’t wait to get back to the club in May to get back into the swing of things.
Dec 24, 2009 @ 20:47:10
6:58 115 lbs pr
Merry Christmas everyone
Dec 30, 2009 @ 12:39:26
Just a reminder to everyone that tomorrow (Thursday December 31st) is our last day for the Jan 50/50 final measurements. Please make sure you get your flexibility measurements done by tomorrow or you won’t be qualified to win!