Saturday May 7 2011

5 Rounds of:

AMRAP in 2 mins

G to OH BW

AMRAP in 2 mins

Burpee pull ups

Discuss in comments

The Story: Chelsea was fed up of whipping herself in the forearms during double under work outs, so remedied the situation by tucking several tennis balls in her sleeves. We are now launching a new CrossFit product to protect from Double unders called “Wrist Balls” (JK)