Saturday May 7 2011
5 Rounds of:
AMRAP in 2 mins
G to OH BW
AMRAP in 2 mins
Burpee pull ups
Discuss in comments
The Story: Chelsea was fed up of whipping herself in the forearms during double under work outs, so remedied the situation by tucking several tennis balls in her sleeves. We are now launching a new CrossFit product to protect from Double unders called “Wrist Balls” (JK)
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May 07, 2011 @ 07:01:08
you’ve got to lay off the spinach Chelsea
May 07, 2011 @ 11:06:44
G to OH: 31 @ 115
Burpee Pullups: 46
G to OH felt pretty good – glad Lisa did 115, I probably would have done 110 on my own.