Friday Sept. 30 2011
3 Rounds for time
Row 500 m
Back wards Sled drag 135 95 7 Lengths
10 Deadlift225/155
Run 400 m
Discuss in comments
Trapped!
3 Rounds for time
Row 500 m
Back wards Sled drag 135 95 7 Lengths
10 Deadlift225/155
Run 400 m
Discuss in comments
Trapped!
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Sep 29, 2011 @ 20:31:36
Natasha, are you stuck in there again!?
Sep 30, 2011 @ 08:41:42
Ya Mark- they are keeping me in the can these days!
…and i thought these people were my friends.
Sep 30, 2011 @ 15:20:14
We are your friends! Can’t you tell? We love you so much Natasha we want to keep you here! Ha Ha!