Ooohhhh. Weighted push ups
Another one of my favorite workouts …
Darn my working is getting in the way of all my gym fun!
Brett Apr 04, 2012 @ 17:59:39
60 pushups
WOD: 8:53
Brad Apr 04, 2012 @ 18:51:47
Carl how did you do on the WOD? Or was it the Carl standard of just goin home for time?
Carl Apr 04, 2012 @ 20:01:21
Good question Brad. I did a #$%^ ton of pushups with like 75 or 80 pounds on my back (maybe more…I was so in the zone I really didn’t keep track) After that, I engaged my swagger, threw my hands up in the air, yelled “Peace out!” and strutted out of the gym.
So, yes. it was “goin home for time” but it was a PR! 🙂
Sean Apr 04, 2012 @ 20:10:58
Carl aren’t you a little old to be saying words like “swagger” and “peace out”. Just jokes I hope I can look lik you when I’m 500 too.
Pushups: 49
Wod: 13:54
Kayne Apr 04, 2012 @ 20:45:26
Sean did u do 135?
Sean Apr 04, 2012 @ 20:57:50
Ya it was soul crushing. And Carl I meant 50 not 500
Kayne Apr 04, 2012 @ 21:09:36
Good job. I’m not even mad I’m impressed.
Sean Apr 04, 2012 @ 21:18:33
I also ate the entire wheel of cheese
Carl Apr 04, 2012 @ 22:44:03
“I also ate the entire wheel of cheese”
Maybe I’m a little tired, but I almost died laughing at that.
Bougs Apr 04, 2012 @ 23:15:26
Carl, you almost died because you’re 500.
Kayne Apr 05, 2012 @ 09:45:23
Making fun of Carls age is too easy. Make fun of him for going home early twice a week or that his skins smell like a wet dog.
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Apr 03, 2012 @ 23:07:42
Ooohhhh. Weighted push ups
Another one of my favorite workouts …
Darn my working is getting in the way of all my gym fun!
Apr 04, 2012 @ 17:59:39
60 pushups
WOD: 8:53
Apr 04, 2012 @ 18:51:47
Carl how did you do on the WOD? Or was it the Carl standard of just goin home for time?
Apr 04, 2012 @ 20:01:21
Good question Brad. I did a #$%^ ton of pushups with like 75 or 80 pounds on my back (maybe more…I was so in the zone I really didn’t keep track) After that, I engaged my swagger, threw my hands up in the air, yelled “Peace out!” and strutted out of the gym.
So, yes. it was “goin home for time” but it was a PR! 🙂
Apr 04, 2012 @ 20:10:58
Carl aren’t you a little old to be saying words like “swagger” and “peace out”. Just jokes I hope I can look lik you when I’m 500 too.
Pushups: 49
Wod: 13:54
Apr 04, 2012 @ 20:45:26
Sean did u do 135?
Apr 04, 2012 @ 20:57:50
Ya it was soul crushing. And Carl I meant 50 not 500
Apr 04, 2012 @ 21:09:36
Good job. I’m not even mad I’m impressed.
Apr 04, 2012 @ 21:18:33
I also ate the entire wheel of cheese
Apr 04, 2012 @ 22:44:03
“I also ate the entire wheel of cheese”
Maybe I’m a little tired, but I almost died laughing at that.
Apr 04, 2012 @ 23:15:26
Carl, you almost died because you’re 500.
Apr 05, 2012 @ 09:45:23
Making fun of Carls age is too easy. Make fun of him for going home early twice a week or that his skins smell like a wet dog.