Wednesday June 27 2012

Press
5×5
(MEBB Percentage)

Complete for time:

35 Wall ball shots 20/16
15 Hang Power Snatch75/55
25 Wall ball shots
10 Hang power snatch
15 Wall ball
5 Hang power snatch

 L2

Press
70%x5
77%x5
85%3×5

Complete for time

60 Wall ball 20/16
20 Hang Power snatch 85/60
35 Wall ball
15 Hang Power snatch
10 Wall Ball
10 Hang Power snatch

(Complete in unbroken sets)

(14 min cap)