Friday, October 11, 2013
CrossFit Edmonton’s FGB fundraiser is just around the corner! Register TODAY to guarantee your spot and T-Shirt size!
10 Rounds for time
10 Sandbag Cleans
5 x 3 Lateral hops over SB + 1 Burpee
200m Run
Rest 1:00
CrossFit Edmonton’s FGB fundraiser is just around the corner! Register TODAY to guarantee your spot and T-Shirt size!
10 Rounds for time
10 Sandbag Cleans
5 x 3 Lateral hops over SB + 1 Burpee
200m Run
Rest 1:00
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