Sunday, March 2, 2014

5 x Push Press, Push Jerk, Split Jerk Complex

3x
Sled Drag Face Pull
Front Leaning Rest 1:00

Partner WOD
60 Med Ball Power Drop
80 Sledgehammer Swings
60 Cal Bike

Chelsea is in at 10 today.

Baby Godzilla can jump

Baby Godzilla can jump fly.