Saturday, March 15, 2014

9am Class CrossFit Open 14.3 not Judged
10am Class CrossFit Open 14.3 Judged

14.3 8 minute AMRAP:
10 deadlifts, 135 / 95
15 box jumps, 24 / 20 inch

15 deadlifts, 185 / 135
15 box jumps, 24 / 20

20 deadlifts, 225 / 155
15 box jumps, 24 / 20

25 deadlifts, 275 / 185
15 box jumps, 24 / 20

30 deadlifts, 315 / 205
15 box jumps, 24 / 20

35 deadlifts, 365 / 225
15 box jumps, 24 / 20

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