Sunday, March 16, 2014

Power Snatch
9 x 3

Powell Raise
3 x 10

AMRAP 3 x 1:00on 1:00off
Burpees

Deni will be in at 10am Class to mind children.

Are you feeling lucky?  You don't want to miss this one!

Are you feeling lucky? You don’t want to miss this one!