Thursday, March 27, 2014

5 Rounds

15 Cal Bike
1 Length Sandbag Run
6 Alt. SB Shoulder Clean
1 Length Sandbag Run
1 Lap Sled Drag – Lateral Crossover
Rest

Comment and log scores at WODDY.COM
From now until April 1st, each WOD checked done and comment will enter your name for $50 in iTunes $$$.

Ryan pi back squat