Friday, February 13, 2015
Dress like a CFE Coach!
Front Squat
12 x 2 @ 60%
:30 – :45
3x
12 Hip Bridges
30 Banded Leg Curl
AMRAP IN 5:00
5 ( 3 lateral hop over bag + 1 burpee)
10 SB Sq Clean
15 DU’s
CFE GAME SHOW!!! Who’s this baby?
Click on “comments” below to submit your guess. The first one to get them correct is the winner!
CF Kid #1
CF Kid #2
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Feb 13, 2015 @ 11:26:51
I’m getting worse at this game. I have no credible guesses. The only thing I know for sure, is that I want those shorts. And that bow and arrow.
Feb 13, 2015 @ 12:06:47
I don’t know who the babies are, but I think I know the bunny.
Feb 13, 2015 @ 13:06:56
I wished I’d had that outfit for super hero day!! Sweet bow and arrow!
Is that Bill?
Feb 13, 2015 @ 18:04:54
My guess is CF kid 1 – Lennie, CF kid 2 Gage and no idea on the last one but seriously best picture to date!
Feb 15, 2015 @ 20:08:04
Avi
Gage
Paul.. again