Wednesday, December 23, 2015

Bring a Friend Day!

12 Days of Christmas

1 Sled Drag
2 Pull Ups
3 Box Jump
4 SL Squat
5 Lunge – OH
6 HR Push Up
7 DU’s
8 K2E
9 Cal Bike
10 Burpees
11 Wall Balls
12 SB Carry