Boxing champ Karen-Ann and Pro-Fit Class

Wednesday’s 7:15 pm with Karen-Ann

Karen-Ann and Pro – Fit Boxing Class

February 17th – March 23rd
6 Classes.
$30+gst Members ($5/session)
$84+gst Non Members ($14/session)
Register today to hold your spot.   Look under the “courses” tab to sign up.
A high-intensity, cardiovascular challenging class that involves punching heavy bags, ab work, calisthenics and more. Class size is capped so you will need to register online to reserve your spot.
Boxing Camp Karen-Ann:
2004 Western Canadian Boxing Champion
2004 Saskatchewan Provincial Boxing Champ
2005 Alberta Silver Gloves Champ
CrossFitting since 2008
Boxercise instructor – 4 years
YMCA group fitness instructor – 2 years
Level 1 Technical NCCP boxing
University of Regina track and field team member – 2 years
Canada West track and field competitor – 2 Years
Springing and Distance Running coach – 12 Years
Saskatchewan Summer Games sprinting coach
CrossFit Endurance Certification
High School teacher

Pro- Fit Class Thursdays at 7pm.  Coach KA needs you to sign up online to reserve your spot.  10 Person cap.  Thank you!