Monday, May 23, 2016

“Lumberjack 20”

“Lumberjack 20” Individual or Team

20 Deadlifts (275lbs)
Run 400m
20 KB swings (2pood)
Run 400m
20 Overhead Squats (115lbs)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24?)
Run 400m
20 DB Squat Cleans (45lbs each)
Run 400m

 

Attire: plaid, beards and axes

Schedule and sign in.

IMG_5647

10341860_10152389768726357_3231663728670670225_n