Bench Press 3(2 x 5)
JM Press 3 x 10
AMRAP in 10 min 10/7 Cal Bike 10 Ring Dips 10 DB Hang & Jerk
By Suzanne Bougs WOD No comments
Your Name *
Your Email *
Your Website
Save my name, email, and website in this browser for the next time I comment.
CrossFit Journal
Facebook
Instagram
Twitter