Back Squat 8 x 2 2 x 1
Chair Deadlift
Barbell Row 4 x 8
3 x 10 Strict Pull Ups 15 Hollow Rocks
By Suzanne Bougs WOD No comments
Your Name *
Your Email *
Your Website
Save my name, email, and website in this browser for the next time I comment.
CrossFit Journal
Facebook
Instagram
Twitter