Monday, May 1, 2017

3 Rounds for Reps
1:00 Box Jumps
1:00 HSPU
1:00 Wall Balls
1:00 American Kettlebell Swings 55/35
1:00 Rest

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All the fun on Monday, May 15th. Save the date!
“Filthy 50”

Pop Up Shop greatness with:
Sweat Society
Hutch & Howl
Barbell Mama