Friday, May 12, 2017

Overhead Squat
12 x 2

AMRAP in 7 Min
10 Cal Bike
10 Sandbag Clean
25 DUs

“Filthy 50” & Pop Up Shop day at CFE –  Monday, May 15th


Hutch & Howl : St. Albert based company producing cold pressed juice using locally sourced produce.
Will accept cash and credit card.



Sweat Society : Calgary based company specializing in ethically sourced and produced technical activewear for both women, men & youth.
Spend over $200 you get a free 9 oz Swell bottle. Cash or credit only.


Barbell Mama : Children’s Clothing made by the one and only Coach Krista! Cash & e-trasfer only.