Saturday, September 2, 2017

Hells Bells Kettlebells w/ Suzanne

4 Rounds
:30 Snatch Right Arm
:30 REST
:30 Snatch Left Arm
:30 REST

Rest

:30 Double KB Clean & Jerk
:30 REST

Rest

4 Rounds
:30 Goblet Squat
:30 REST
:30 Push UPs
:30 REST

 

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