Monday, February 19, 2018

Happy Family Day!
Today’s class times are 8 and 9:30AM

Teams of three, one partner working at a time:
75 Burpees
120 Double-Unders
90 Power Snatch
60 Box Step-Overs with DBs
1200 Meter Relay Row
120 Double-Unders
90 Power Cleans
60 Box Step-Overs with DBs
75 Burpees