Saturday, June 2, 2018

“Hellz Bellz Double Trouble Partner WOD”

AMRAP in 30 min
10 Double KB Clean
10m KB Front Rack Carry
10 KB Shoulder 2 OH
10m KB Front Rack Carry
10 KB Lunges
10m KB Front Rack Carry
10 KB Squat

* 10 burpee penalty if you need to rest the Kbs