Monday, June 11, 2018

2 Rounds

AMRAP in 3min
15 Box Jumps
250m Row
Max Reps Push Ups

Rest

AMRAP in 3min
20 Wall Balls
200m Run
Max Reps Burpees

Rest

AMRAP in 3min
20 Sit UPs
20 Cal Bike
Max Reps Pull Ups

Rest