Friday, August 17, 2018
Box Squat
8 x 2
Wide stance Sumo Deadlift
8 x 1
4 Sets
10 Front Foot Elevated Split Squat
10 Barbell Good Morning
Box Squat
8 x 2
Wide stance Sumo Deadlift
8 x 1
4 Sets
10 Front Foot Elevated Split Squat
10 Barbell Good Morning
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