Saturday, October 13, 2018

AMRAP in 5:
10 Ball Slams
Lap Sled Drag

AMRAP in 5:
10 Cal Row
10 Burpees

AMRAP in 5:
10 Pull Ups
10 Single Leg Squat

AMRAP in 5:
10 Kettlebell Swings
10 Box Jumps