Sunday, January 27, 2019

5 Rounds
1- 1R/1L Turkish Get Up
2- 12 Push Ups
3- Rest

AMRAP in 9 Minutes
3 Deadlifts
3 Hang Power Clean
3 Box Jump Over
6 DL
6 HPC
6 Box JO
9 DL
9 HPC
9 Box JO
12…
15…