Thursday, February 14, 2019

3 x
20 Reverse Snow Angels
1 Lap Waiters Walk
:20 Hang from Bar

AMRAP in 12
10 Box Jumps
10 Steps DB Walking lunge
10 DB Push Press

CFE Baby Schedule Changes
Monday to Friday 9:30am Mamas & Papas
Tuesday and Thursday 1:00 WOD w/Coach
Saturday Teens 10:15 (no class this weekend)

Wednesdays in March
6am WOD w/ Jen
7 & 8 Closed
9:30 Mamas & Papas