Monday, April 15, 2019

Please park on the street today. Weather permitting the parking lot is supposed to be cleaned and lines painted today. 

3 sets
12 Ring Dips
:40 Hollow Rock
:60 Handstand Walk

Partner WOD! AMRAP in 15
20 Air Squats
10 Box Jumps
5 HSPU
10 T2B
20 American KB Swings