Monday, April 22, 2019
Teams of Two:
100 Pull Ups
400m Farmers Carry
60 Overhead Walking Lunge
200m Farmers Carry
60 DBall to Shoulder
400m Farmers Carry
100 Burpee Box Jump Overs
Today’s class times are 8/9:30am and 5:15/6:15
Teams of Two:
100 Pull Ups
400m Farmers Carry
60 Overhead Walking Lunge
200m Farmers Carry
60 DBall to Shoulder
400m Farmers Carry
100 Burpee Box Jump Overs
Today’s class times are 8/9:30am and 5:15/6:15