Saturday, August 17, 2019

Special outdoor location WOD at 9:30 in honor of Jaina Herbers. 
Teams of 4.

2 Rounds
Carry
25 Squats
Carry
25 DB Push Press
Carry
25 SB Cleans
Carry
50 RKB Swings
Carry

Please register online by 9:05PM Friday night so I know how much equipment to pack.