Thursday, August 22, 2019

8AM is popcorn and “movie” hour to watch Coach Jodi compete in Montreal at the World Masters.  Go Jodi! #jodithenorth

Watch live
https://montrealmasters2019.com/live

Teams of 2, AMRAP in 25 Minutes: 
1000m Row 
50 Power Clean & Jerk  
25 Slam Balls  
15 C2B Pull Ups