Wednesday, October 2, 2019
Hang Power Clean
2RM
4 Rounds
AMRAP in 2
200m Run
Max Reps DU’s
rest
AMRAP in 2
DU’s
Max Reps Strict HSPU
Hang Power Clean
2RM
4 Rounds
AMRAP in 2
200m Run
Max Reps DU’s
rest
AMRAP in 2
DU’s
Max Reps Strict HSPU