Wednesday, February 19, 2020

Sling Shot Bench

For Time:

21 Overhead Squats 95/65
15 Toes to Bar
15 Overhead Squat 
12 Toes to Bar
9 Overhead Squat
9 Toes to Bar 

Thursday is Coach Keren-Ann’s 40th Birthday and she’s cooked up something special for you!