Saturday, May 9, 2020
4 to 5 Rounds
12 – 16 Hang Split Snatch
200m Run (:30 out and :30 back)
15 – 20 Goblet Squats
200m Carry – AHAP (weighed back pack, sandbag, Dball, Dumbbells, tire, fence post… be creative, tag us in photos!)
Saturday 9AM