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Tuesday, May 12, 2020
AMRAP in 30 minutes
400m Run/ 500m Row (2:00 – 2:30 easy)
6 Half Kneeling KB/DB Clean + Windmill Press
10 – 16
KB/DB Deadbug
By
Suzanne Bougs
WOD
«
Monday, May 11, 2020
Wednesday, May 13, 2020
»
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