Tuesday, June 2, 2020

3 Rounds for Time:

20 Kettlebell Clean & Jerk 
30 Steps Walking Lunge 
Run 2:00 out,  same pace back. 
Rest 1:00
 

Mondays, Tuesday, Thursdays and Fridays 6:30AM (not on Wednesdays)
Monday to Saturday 9AM
Monday to Friday 6:15PM