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Wednesday, June 3, 2020
4 Sets
12 Romanian Deadlift
Rest :60
10 Renegade Row
Rest :60
4 to 6 Rounds , AMRAP in 1:00
8 Box Jumps / or 10 jump Squats
4 Thrusters
Max Reps No Push Ups Burpee
Rest 1:00
By
Suzanne Bougs
WOD
«
Tuesday, June 2, 2020
Thursday, June 4, 2020
»
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