Monday, June 22, 2020

Power Clean + Jerk

6 x 3

4 Rounds, Max Reps :45 On, :15 off

HSPU

Hollow Rocks / Hold

Reverse Snow Angels

Class times this week are:
M – F 6AM, 7:15AM, 9:15AM, 5:10PM & 6:15PM
Saturday 7:00AM, 8:05AM, 9:15AM
Sign in 12 person cap.