Tuesday, June 23, 2020

6-8 rounds

200m run
8 Toes to Bar
10 Thrusters
30 DUs
Rest
 

Class times this week are: 
M – F 6AM, 7:15AM, 9:15AM, 5:10PM & 6:15PM 
Saturday 7:00AM, 8:05AM, 9:15AM
Sign in 12 person cap.