Saturday, June 27, 2020
2 Rounds, AMRAP in 4:00
2 Strict Pull Ups
8 Box Jumps
16 DU’s
Rest 2:00
Rest 5 B/T Stations
2 Rounds, AMRAP in 4:00
10 Cal Bike
8 Burpees
Rest 2:00
Class times this week are:
M – F 6AM, 7:15AM, 9:15AM, 5:10PM & 6:15PM
Saturday 7:00AM, 8:05AM, 9:15AM
Sign in 12 person cap.
Please do not come to CFE if you:
Have a fever, cough, sore throat, runny nose, or shortness of breath
Have travelled outside of Canada within the last 14 days
Are a close contact of a person who tested positive for COVID-19
All other visitors, please wash your hands, or clean them with hand sanitizer before and after your visit. Please maintain physical distancing of 2 metres.
Thank you for your cooperation.