Welcome
Coaches
Suzanne
Deni
Karen-Ann
Ryan
Paul
Jason
Krista
Jody
Amanda L
Serhii
Contact Us
Schedule
RSS
CFE YEG
News
Saturday, August 22, 2020
Partner “Dumb and Dumber”
60 Rounds
1 Squat Clean 95/65
1 Hang Clean
1 Thruster
Can complete solo for 30 rounds.
WOD Courtesy of Train FTW
By
Suzanne Bougs
WOD
«
Friday, August 21, 2020
Monday, August 24, 2020
»
CrossFit Links
CrossFit HQ
CrossFit Journal
Exercises
Foundations
Sport of Fitness (Warning- Course launguage used)
What is Fitness
Social Media
Facebook
Instagram
Twitter